The Signs and Symptoms of Grief

There are many signs of grief that will affect the outcome of bereavement. Many of the signs are often labeled as “acting weird or different”. These are all normal grieving effects that you will encounter as you go through the various stages of grief. You are never alone when we provide you with the spiritual coaching and support you need during your journey to recovery.

Always exhausted
Muscle tightness or weakness
Body in pain
Fidgety or restless

No Energy

Always exhausted
Muscle tightness or weakness
Body in pain
Fidgety or restless
Sleep constantly interrupted
Disturbing dreams
Insomnia

Can't Sleep

Sleep constantly interrupted
Disturbing dreams
Insomnia
No appetite
Nausea / Indigestion
Overeating / Diarrhea
Excessive weight gain or loss

Upset Eating Habits

No appetite
Nausea / Indigestion
Overeating / Diarrhea
Excessive weight gain or loss
Heart palpitations
Tightness or heaviness in the throat
Headaches
Nervousness

Physical Changes

Heart palpitations
Tightness or heaviness in the throat
Headaches
Nervousness
Constantly crying
Sad / Sorrowful
Depressed
Can't get up from the Valley of Grief

Out of Control Emotions

Constantly crying
Sad / Sorrowful
Depressed
Can’t get up from the Valley of Grief
Confused thoughts
Rambling, negative thoughts
Anxious and fearful
Guilt and disconnections

Confused Mind

Confused thoughts
Rambling, negative thoughts
Anxious and fearful
Guilt and disconnections